top of page
Support help counselling therapy low self esteem confidence self-doubt

Support When You Need It

It May Seem That:

  • You need to be productive and you feel guilty if you feel like you’re wasting time.

  • You can’t tell others how you really feel, half the time you may not know yourself.

  • You compare to others and doubt yourself.

  • You struggle to say no to others.

  • Life feels out of your control.

Maybe It’s Time To: 

  • Be kinder to yourself and feel more confident in yourself.

  • Find helpful ways of coping.

  • Be more aware of your feelings and needs and be able to communicate it.

  • Improve relationships with others.

  • Feel more comfortable putting in boundaries in your life.

  • Feel calmer and feel more present.

  • Take steps to feel more in control of your life.

Anchor 1
Asian indian BAME counsellor

About Me

Do you sometimes feel like no one really understands how you feel? 


I've felt that way before too and that's why I trained to become a counsellor so that other people wouldn't have to feel the same way.

I'm passionate about providing a supportive, warm and non-judgemental space which allows you to feel listened to and accepted.

I'm a qualified integrative counsellor which means that I use a range of different approaches to adapt to what you may need from our sessions.

Being human can be hard enough and we all face challenges and need some support to get back on track again :)

In our sessions, I will offer you different perspectives, tools and awareness to help you take back control over your life.

Training & qualifications:

  • Certificate in Online and Telephone Counselling

  • Certificate in Cognitive Behaviour Therapy (CBT)

  • Certificate in Time-limited counselling

  • Certificate in Neuroscience, attachment and therapeutic alliance

  • Certificate in Psychiatry, Psychopathology and Psychodynamics

  • Registered Member MBACP of the British Association for Counselling and Psychotherapy (BACP) 

  • Diploma & Advanced Diploma in Humanistic Integrative Counselling, CPPD Counselling School

  • Certificate in Counselling Skills, The Manor House Centre for Psychotherapy and Counselling


I carry out regular continuing professional training which includes:


Anxiety, Anti-discrimination, Equality, Trauma and Adverse Childhood Experiences (ACE’s), Suicidal thoughts, Honour-based abuse and forced marriage, Autism, ADHD, Dyslexia, Child Protection.


  • Online Counsellor for a mental health & wellbeing platform

  • Approved Anxiety UK Therapist

  • Working with Duty to Care to provide therapy services to NHS health care professionals

  • Counsellor at the Sangame centre

  • Childline Counsellor

Book Now

Directly book a session with me here or, you can give me a call/text on 07726 505 842 or email

  • facebook
  • instagram
bottom of page