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Support help counselling therapy low self esteem confidence self-doubt

Support When You Need It

It May Seem That:

  • You need to be productive and you feel guilty if you feel like you’re wasting time.

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  • You can’t tell others how you really feel, half the time you may not know yourself.

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  • You compare to others and doubt yourself.

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  • You struggle to say no to others.

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  • Life feels out of your control.

Maybe It’s Time To: 

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  • Be kinder to yourself and feel more confident in yourself.

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  • Find helpful ways of coping.

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  • Be more aware of your feelings and needs and be able to communicate it.

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  • Improve relationships with others.

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  • Feel more comfortable putting in boundaries in your life.

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  • Feel calmer and feel more present.

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  • Take steps to feel more in control of your life.

Anchor 1
Asian indian BAME counsellor

About Me

Do you sometimes feel like no one really understands how you feel? 

 

I've felt that way before too and that's why I trained to become a counsellor so that other people wouldn't have to feel the same way.

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I'm passionate about providing a supportive, warm and non-judgemental space which allows you to feel listened to and accepted.

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I'm a qualified integrative counsellor which means that I use a range of different approaches to adapt to what you may need from our sessions.

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Being human can be hard enough and we all face challenges and need some support to get back on track again :)

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In our sessions, I will offer you different perspectives, tools and awareness to help you take back control over your life.

Training & qualifications:

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  • Certificate in Online and Telephone Counselling

  • Certificate in Cognitive Behaviour Therapy (CBT)

  • Certificate in Time-limited counselling

  • Certificate in Neuroscience, attachment and therapeutic alliance

  • Certificate in Psychiatry, Psychopathology and Psychodynamics

  • Registered Member MBACP of the British Association for Counselling and Psychotherapy (BACP) 

  • Diploma & Advanced Diploma in Humanistic Integrative Counselling, CPPD Counselling School

  • Certificate in Counselling Skills, The Manor House Centre for Psychotherapy and Counselling

 

I carry out regular continuing professional training which includes:

 

Anxiety, Anti-discrimination, Equality, Trauma and Adverse Childhood Experiences (ACE’s), Suicidal thoughts, Honour-based abuse and forced marriage, Autism, ADHD, Dyslexia, Child Protection.

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Experience:

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  • Online Counsellor for a mental health & wellbeing platform

  • Approved Anxiety UK Therapist

  • Working with Duty to Care to provide therapy services to NHS health care professionals

  • Counsellor at the Sangame centre

  • Childline Counsellor

Book Now

Directly book a session with me here or, you can give me a call/text on 07726 505 842 or email info@lotusblossomcounselling.com

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